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Pre-Race Strategy Talk

Finished another tough awesome workout on the track today. Lots of speed work as we move into our championship season and prepare for NCAA regionals next month. We had a little team meeting today...

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You’re all stars

Is it really Thursday already? That means it’s already been a week since I’ve been home. Well, it will be as of tonight. That’s almost too much for me to handle. I’ve been so busy I haven’t been able...

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Snowed In

Ah, the weekly training post. This week proved difficult. I’m up to 35 miles a week right now and still climbing, but the weather is getting in the way. I actually found it hard to get all 35 miles in...

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I’m in love….

…with Boston, that is. I’ve been to Boston three times so far since I’ve been home. The first was when I got home from school and stayed with my friend from RI who goes to BU. The second was for New...

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From an RD’s perspective

***I do want to clarify one thing from yesterday’s post: I am not a “binge eater” and I am not “bulimic”. These occurrences happen very infrequently but they bother me a lot when they do happen, which...

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“Don’t drink all of my coconut water!”

That quote was said yesterday at the meet. By a guy, no less. Okay. Back to the meet. I woke up at 6am Saturday with my stomach feeling a little… off. I made myself some Van’s protein packed frozen...

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Not part of the club

**Some of you saw this yesterday since I accidentally posted both at the same time. Oops… I guess you’ll just have to come back tomorrow!**  Odd title for WIAW, right? Not really. I’ve seen a lot of...

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Proud to be me.

As promised, I have an update for you on last week’s post about my new “plan” for today’s WIAW. First of all, I have never felt so proud of myself for the way I was able to push through this past week....

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Lots of lovely

This week is crazy for me and I’m still recuperating from the most marvelous weekend ever of running and family, so I’m going to share some fun facts! I’ll be back with the full recaps tomorrow once I...

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WIAW: Normal vs. Not

WIAW is a tricky thing. When we post pictures of our eats, people are bound to compare them to what they already know. I know I do it. If I see someone living on salads, I immediately assume they...

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